Friday, May 23rd, 6:30 - 8:00PM

Session Description

Early Bird Discount $5 off if purchased through the May 16th. Use Promo Code EARLYBIRD16 on last page Feeling Weighed Down by Stress, Anxiety, or Past Experiences? 😟 Ready to Finally Release What's Holding You Back? ✨ Unlock Your Potential: A Group Somatic Breathwork Session With Norm and Toni Poulsen, Certified Breathwork Practitioners Step into self-discovery with a guided Group Somatic Breathwork session with SomaYama® BREATH. In this powerful setting, Norm and Toni guide conscious breathing 🌬️ to gently release stored stress, anxiety, grief, or trauma ❤️‍🩹, balancing the nervous system and helping you shift out off fight or flight. It's an active, embodied practice for a more energetic/alive, authentic self. 😊 Join this session to: • Engage guided breathing to release physical & emotional tension. • Experience safe space for processing. • Cultivate self-awareness & resilience. • Connect with your healing capacity. • Reconnect with your authentic self. Limited spots available! ⏳ Secure your place today and start your journey to freedom and renewal. 🚀 Have questions? Reach out anytime: 📧 SomaYamaBreath@gmail.com 📞 (208) 391-1903 PLEASE WATCH FOR E-MAIL FOR PREPARATION INSTRUCTIONS AFTER BOOKING ___________________________________ Elevate Mind Body Studios 314 Caldwell Blvd, Nampa, ID 83651 Entrance Behind Building