Friday Oct 24th, 6:30 - 8:00PM

Session Description

Feeling weighed down by stress, anxiety, or past experiences? 😟 Ready to finally release what's holding you back? ✨ Unlock Your Potential: A Group Somatic Breathwork Session Step into self-discovery with a guided Group Somatic Breathwork session with SomaYama® BREATH. This powerful practice uses conscious breathing 🌬️ to gently release stored stress, anxiety, grief, or trauma ❤️‍🩹. It helps to balance your nervous system, shifting you out of "fight or flight" mode and into a state of peace. It's an active, embodied journey designed to help you connect with a more energetic, alive, and authentic self. 😊 In this session, you'll: Engage guided breathing to release physical & emotional tension. Experience a safe and supportive space for processing and healing. Cultivate self-awareness and build inner resilience. Connect with your innate healing capacity. Reconnect with your authentic self and rediscover your inner peace. Limited spots are available! ⏳ Secure your place today and start your journey to freedom and renewal. 🚀 Have questions? Reach out anytime: 📧 SomaYamaBreath@gmail.com 📞 (208) 391-1903 PLEASE WATCH FOR AN EMAIL WITH PREPARATION INSTRUCTIONS AFTER BOOKING. ___________________________________ Elevate Mind Body Studios 314 Caldwell Blvd, Nampa, ID 83651 Entrance Behind Building