The 2-Hour Breath & Integration Journey

Session Description

New Client Special: First Session for $90 (Save 50%) Use Promo Code: SomaYama50 (Apply at checkout) This expanded 120-minute personalized session is a guided physiological and emotional journey back to your baseline. Led by trauma-informed Certified Practitioners Norm or Toni Poulsen, this session combines clinical Somatic Therapy techniques with deep breathwork. We have dedicated extra time for Discovery and Integration, ensuring your nervous system breakthrough is both profound and sustainable. Your 2-Hour Clinical Journey Includes: Discovery & Assessment: We begin by mapping your nervous system. By holding space for your intentions, we uncover the "why" behind your current state and identify where stress is held in the body. Somatic Breathwork: Utilizing the SomaYama® Method, we use the power of your own breath to bypass the thinking mind, stimulating the Vagus Nerve to realign your mind, body, and emotions. Somatic Integration: We conclude with dedicated time to ground your experience. This essential phase processes subconscious insights and bridges the gap between the session and your daily life, ensuring you leave feeling regulated and clear. This Experience is Designed for: Trauma & Stress Release: Safely discharge deep-seated tension and complete the "stress cycle" within the nervous system. Clearing "Functional Freeze": Move past the emotional blockages and "stuck" energy that contribute to burnout and fatigue. Nervous System Regulation: Gain radical clarity and mental peace by shifting from "Fight or Flight" to a state of Vagal Tone and rest. Empowered Healing: Reconnect with your true self by physically releasing what no longer serves your well-being. Session Logistics: Duration: 120 Minutes (2 Hours) Payment Options: We proudly accept HSA and FSA cards, as well as all major credit cards. Location: Join us at our Nampa Studio (337 E Alexis Loop, Nampa, ID) or experience a Mobile Session—we travel to you throughout the Treasure Valley (travel fee applies). Couples & Groups: Powerful shared journeys are available to help you heal and co-regulate together. Ready to Regulate? Schedule Your Healing Session with Norm or Toni Poulsen Questions? Reach Out: Call/Text: 208-391-1903 Email: Norm@SomaYamaBREATH.com