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Join date: Sep 9, 2024
Posts (3)
May 13, 2025 ∙ 4 min
Beyond the Ache: How Stress, Trauma, & Anxiety Quietly Impact Your Health (And How Somatic Breathwork Offers a Path to Release)
We often think of stress, anxiety, and the echoes of trauma as purely mental or emotional burdens. We feel the racing thoughts, the...
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Mar 25, 2025 ∙ 3 min
Somatic Breathwork: Breathing Life Back Into Recovery
Somatic Breathwork: Breathing Life Back Into Recovery Ten years ago, I was drowning in a sea of addiction. The world felt like a blurry,...
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Mar 7, 2025 ∙ 2 min
A Breath of Fresh Air, Our Breathwork Journey
Hey There and Welcome! We’re so glad you’ve stopped by! We’re Norm and Toni , the husband-and-wife team behind SomaYama ® BREATH , and...
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