2-Hr Couples Breath & Connection

Session Description

2-Hr Couples Breath & Connection This expanded 120-minute journey is a guided physiological and emotional experience designed for you to return to your baseline together. Led by trauma-informed Certified Practitioners Norm or Toni Poulsen, this session combines clinical Somatic Therapy with deep breathwork to help couples heal and co-regulate in a safe, held space. We have dedicated extra time for Discovery and Integration, ensuring your shared nervous system breakthrough is both profound and sustainable. Your 2-Hour Clinical Journey Includes: Shared Discovery & Assessment: We begin by mapping your nervous systems. By holding space for your collective intentions, we uncover the "why" behind your current state and identify where stress is held in the body. Somatic Breathwork: Utilizing the SomaYama® Method, we use the power of the breath to bypass the thinking mind, stimulating the Vagus Nerve to realign mind, body, and emotions for both partners. Somatic Integration: We conclude with dedicated time to ground your shared experience. This essential phase processes subconscious insights and bridges the gap between the session and your daily life, ensuring you both leave feeling regulated, connected, and clear. This Experience is Designed for: Co-Regulation & Connection: Learn to navigate stress together and strengthen your bond by releasing shared tension. Clearing "Functional Freeze": Move past the emotional blockages and "stuck" energy that contribute to relationship burnout or fatigue. Nervous System Regulation: Shift from "Fight or Flight" into a state of Vagal Tone and collective rest. Empowered Healing: Reconnect with your true selves and each other by physically releasing what no longer serves your partnership. Session Logistics: Duration: 120 Minutes (2 Hours) Payment: We proudly accept HSA and FSA cards, as well as all major credit cards. Location: Join us at our Nampa Studio (337 E Alexis Loop, Nampa, ID) or experience a Mobile Session—we travel to you throughout the Treasure Valley (travel fee applies). Personalized Care: These powerful shared journeys are specifically designed to help you heal and grow together. Ready to Regulate Together? Schedule Your Healing Session with Norm or Toni Poulsen Questions? Reach Out: 📞 Call/Text: 208-391-1903 📧 Email: Norm@SomaYamaBREATH.com