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A Partnership in Sober Healing:
SomaYama®, The Phoenix & Balance Yoga
SomaYama® is honored to partner with
The Phoenix and Balance Yoga Meridian. Together, we are offering a safe, trauma-informed, and highly supported space for our Boise recovery community to breathe, heal, and connect. A shared journey toward lasting peace.
A Unified Path
to Lasting Recovery
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Because recovery is more than
just stopping;
it’s about STARTING to live fully again.
Hello, we are Norm and Toni Poulsen, the partners behind SomaYama®. For us, this mission is deeply personal.
Our partnership is built on a unified foundation of 11 years of continuous sobriety and a shared, trauma-informed approach to healing. We believe that while talk therapy is a vital tool, the body often holds onto "survival energy" and stored tension long after the substance is put down.
For many, releasing this physical weight is the missing piece in the recovery journey.
What You Will Experience:
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Finding the Missing Piece: We bridge the gap between mind and body, helping you quiet your nervous system and build inner resilience for lasting peace.
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Physical Release: Our Boise Somatic Breathwork sessions offer a gentle, guided way to clear the heavy "weight" of triggers—without needing to find the right words.
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A Safe, Regulated Space: We keep you safely within your "Window of Tolerance," ensuring true breakthroughs happen in a regulated, heart-centered, and empathetic environment. We are grateful to Balance Yoga Meridian for holding this sacred container for our sessions.
Sober 48 HOURS?
Thanks to our partnership with The Phoenix,
this session is completely FREE to attend.
Join us in a safe, welcoming space to gently release stored tension and
explore a vital new tool for your recovery.
Ready to breathe again? Let’s take the next step together.
Questions? Please Reach Out, We Are Here For You:
