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Currently Working on Fundraisers for the Next Free Group Sober Session, Coming Soon!

SomaYama BREATH Somatic Breathwork 66 Client Testimonial 99 _Breath Work Is Truly a Transf

SomaYama® Addiction-Root Release:

A private 1:1 Intensive designed to clear

deep-seated trauma at a cellular level.

HSA FSA Accepted for Payment
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A Partnership in Sober Healing:

SomaYama®, The Phoenix & Balance Yoga

SomaYama® is honored to partner with

The Phoenix and Balance Yoga Meridian. Together, we are offering a safe, trauma-informed, and highly supported space for our Boise recovery community to breathe, heal, and connect. A shared journey toward lasting peace.

Short Account Sign-Up on

ThePhoenix.Org or on the NewForm App

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A Unified Path
to Lasting Recovery

SomaYama Balance and The Phoenix Mixed Logo

Because recovery is more than

just stopping;

it’s about STARTING to live fully again.

Toni and Norm Poulsen Founder and Practitioners of SomaYama BREATH

Hello, we are Norm and Toni Poulsen, the partners behind SomaYama®. For us, this mission is deeply personal.

Our partnership is built on a unified foundation of 11 years of continuous sobriety and a shared, trauma-informed approach to healing. We believe that while talk therapy is a vital tool, the body often holds onto "survival energy" and stored tension long after the substance is put down.

For many, releasing this physical weight is the missing piece in the recovery journey.

What You Will Experience:

​​

  • Finding the Missing Piece: We bridge the gap between mind and body, helping you quiet your nervous system and build inner resilience for lasting peace.

  • Physical Release: Our Boise Somatic Breathwork sessions offer a gentle, guided way to clear the heavy "weight" of triggers—without needing to find the right words.

  • A Safe, Regulated Space: We keep you safely within your "Window of Tolerance," ensuring true breakthroughs happen in a regulated, heart-centered, and empathetic environment. We are grateful to Balance Yoga Meridian for holding this sacred container for our sessions.

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Somatic Breathwork and Nervous System Regulation to improve Vagal Tone in Boise, Nampa, and Meridian, Idaho.  SomaYama® BREAT
Balance Yoga studio logo in Meridian Idaho

Sober 48 HOURS?

Thanks to our partnership with The Phoenix, 

this session is completely FREE to attend.

Join us in a safe, welcoming space to gently release stored tension and

explore a vital new tool for your recovery.

Ready to breathe again? Let’s take the next step together.

Check out the upcoming sober session flyer from SomaYama Breath and The Phoenix. Find event info and join our supportive, sub

Currently Working on Fundraisers for the Next Group Session, Coming Soon!

SomaYama BREATH Somatic Breathwork 66 Client Testimonial 99 _Breath Work Is Truly a Transf

SomaYama® Addiction-Root Release:

A private 1:1 Intensive designed to clear

deep-seated trauma at a cellular level.

HSA FSA Accepted for Payment

Questions? Please Reach Out, We Are Here For You:

Call 

208-391-1903

Email 

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