Sat, June 13th, 7:00 - 8:30PM

Session Description

New Client Special: $20 | Use Promo Code: SomaYama20 PROMO CODE is on the Last Page at the bottom! Feeling weighed down by chronic stress, anxiety, or past experiences? 😟 Ready to finally achieve somatic release and let go of what’s holding you back? ✨ Unlock Your Potential: Group Somatic Breathwork Session Step into a journey of self-discovery with a guided Somatic Breathwork session at SomaYama® BREATH. This proprietary practice uses conscious, rhythmic breathing 🌬️ to safely release stored trauma, grief, and tension ❤️‍🩹. Our method is designed to recalibrate your nervous system, improving your vagal tone and shifting you out of "fight or flight" into a state of autonomic balance. It is an active, embodied experience created to help you reconnect with a more energetic, resilient, and authentic self. 😊 In this session, you will: Engage in Guided Breathing: Use the SomaYama® Method to trigger deep somatic release of physical and emotional tension. Support Your Vagus Nerve: Learn to regulate your nervous system and build lasting inner resilience. Experience a Safe Space: Process and heal within a trauma-informed, supportive environment. Reconnect in the Treasure Valley: Tap into your innate healing capacity and rediscover your inner peace right here in Boise. Limited spots available! ⏳ Secure your place today and start your journey to physiological renewal. 🚀 Location & Details 📍 Ignited Fitness: 7940 W Rifleman St suite 100, Boise (Near the Mall) Contact & Preparation 📧 SomaYamaBreath@gmail.com | 📞 (208) 391-1903 IMPORTANT: Please watch for an email with preparation instructions immediately after booking to ensure the best experience for your nervous system. Please reach out with any questions, we are here for you. Norm & Toni 208-391-1903