Sun, Aug 23rd, 4:00 - 6:00PM+ Sound Bath

Session Description

✨ First time with us? Get $10 off with code New10! (Note: Enter this code at the very bottom of the final checkout page). ✨ The Somatic Reset: Breathwork & Sound Bath Journey Date: Sunday, Aug 23rd | Time: 4:00 PM – 6:00 PM Location: Middleton Massage & Wellness (1046 W Main St, Middleton) If you're carrying lingering tension or simply craving a quiet moment to truly pause, you are in the right place. Join SomaYama® BREATH for a straightforward, science-backed afternoon of nervous system regulation. We are creating a safe, comfortable space for you to gently release stored stress and let your body truly rest. What to Expect: If you've been feeling the weight of the everyday hustle, carrying lingering tension, or simply craving a quiet moment to truly pause and reconnect with yourself, you are in the right place. When Norm and Toni first discovered somatic breathwork, they weren't looking for a complicated clinical fix—they just wanted to find a way to feel genuinely balanced and at peace again. The practice completely shifted their lives. Today, they are passionate about creating a safe, welcoming space for you to gently release stored stress and reset your nervous system. The Journey Step into a journey of self-discovery with our signature SomaYama® BREATH session. We use conscious, rhythmic breathing to help you safely release stored tension and clear out the noise. Our method is an active, embodied experience designed to recalibrate your nervous system, improve your vagal tone, and shift your body out of "fight or flight" and into a state of balance. It’s a straightforward, completely approachable way to reconnect with a more energetic, resilient, and authentic version of yourself. In this session, you will: Engage in Guided Breathing: Use the SomaYama® Method to trigger a deep, natural release of physical and emotional tension. Support Your Vagus Nerve: Briane will lead us on a sound journey, using therapeutic frequencies to settle your mind into deep, quiet stillness. A Cozy Space: Relax in a candlelit room with plush blankets. You are always in total control of your own pace. Stop trying to think your way to calm. Start breathing your way there. Event Details & Investment Investment: $45 (HSA/FSA cards proudly accepted!) Have Questions? We want you to feel completely supported. Call or text Norm & Toni at (208) 391-1903 or email somayamabreath@gmail.com.