SomaYama
™
BREATH
Experience The Transformative Power of Somatic Breathwork
Sessions Available in the Treasure Valley and Globally Online
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WHAT IS SOMATIC BREATHWORK?
Guided Breathwork Sessions Scientifically Shown to:
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Reduce Stress, Anxiety and Depression
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Improve Mood and Self Esteem
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Increase Self-Awareness
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Boost Mental Clarity and Focus
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Improve Sleep
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Help Heal from Traumas
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Reduce PTSD
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Lower Blood Pressure
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Help Overcome Addictions
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Improve Digestion
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Boost Immune System
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Increase Energy
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Help Manage Physical Pain
About SomaYama BREATH
™
Serving Nampa, the Treasure Valley, and beyond, SomaYama™ BREATH offers in-person and online somatic breathwork sessions to help clients tap into their body's natural ability to restore balance and vitality.
Our practice is designed to help clients release stored stress and trauma and find peace and balance through their journey of self-discovery and inner healing. We provide a safe and supportive space for individuals and groups to feel, express, and release through the transformative power of somatic breathwork.
Meet The Practitioners
Driven by their shared passion for guiding others towards deeper peace and potential, Norm and Toni Poulsen, a dedicated husband-and-wife team, founded SomaYama. As certified Soma+IQ breathwork practitioners, they help individuals unlock their inner resources and cultivate a more harmonious relationship with their bodies and minds. Toni and Norm are committed to providing a safe and supportive space where individuals can feel free to embody the fullness of who they really are. They would be honored to share with you the profound and transformative benefits of somatic breathwork.
Norm and Toni Poulsen
A Powerful Tool For Emotional Release
In our Somatic Breathwork Sessions, we provide a safe and supportive environment for clients to practice guided breathing, connecting with their body, and releasing the suppressed emotions that may be contributing to their stress, anxiety, or physical tension.
Our Client Testimonials
“My breathwork session with SomaYama™ Breath was a truly transformative experience. During the session, I was able to identify some things that have been holding me back. I feel more centered, relaxed, and in tune with my body than ever before. The guidance and support provided was exceptional, and I highly recommend their services to anyone seeking holistic wellness.”
Della M.
"Participating in a breathwork session led by practitioner Norm at SomaYama™ was an incredible experience. His calming presence, gentle guidance, and genuine passion for breathwork made it easy to trust the process. I left the session feeling renewed and deeply connected to myself. I highly recommend him to anyone seeking personal growth through breathwork."
James R.
“Toni did such a great job in our breathwork session!! Her presence made me feel safe and comfortable to be free and express myself during the whole session. It felt like I was being reborn, lighter, and beginning a fresh start. At the end, Toni was very helpful with processing everything I went through. I felt safe to fully communicate all of the nuances of my experience. I walked away feeling that everything I experienced happened the way it was supposed to and I had released and grown.”
Darrin F.
Contact
SomaYama BREATH
™
Reach out to SomaYama™ BREATH for inquiries, appointments, or any questions you may have.