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Online 1:1 Sessions
From the Comfort of Your Own Home.
Discover Something New Within Yourself.
Private, Live Online Somatic Breathwork with Norm or Toni.
A personalized, two-hour experience to explore what your body may be holding, discover new possibilities, and reconnect with yourself—all from a space you choose.
Your breath. Your pace. Your experience.
YOUR FIRST ONLINE 1:1 SESSION — JUST $80
Experience a private, two-hour Somatic Breathwork session with Norm or Toni for 50% off the regular $160 price.
Introductory offer for first-time clients.
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Toni Poulsen | Co-Founder & Certified SomaYama® Breath Practitioner
Hi, I'm Toni.
I've learned firsthand that understanding our experiences isn't always the same as feeling free from them. Sometimes, we need to move beyond analyzing everything and give our bodies a chance to be heard.
As a Certified Trauma-Informed Somatic Breathwork Practitioner and Co-Founder of SomaYama® BREATH, I bring warmth, compassion, and genuine care to every session.
Whether you're navigating anxiety, burnout, emotional heaviness, or simply longing to reconnect with yourself, I'm here to meet you exactly where you are.
Even online, you're not doing this alone. I'll be right there with you, personally guiding your experience while honoring your comfort, boundaries, and pace.
"One hour with Toni did more for me than 5 years of therapy."— Rebecca
"I connected with myself in a completely new way and felt a deep sense of peace and wholeness. Toni really helped me feel safe and comfortable... her energy is grounding and she creates a safe space for you to express yourself."— Nicolette
2 hr
From 80 US dollars
Hi, I'm Norm.
I know what it's like to spend years carrying stress, expectations, and the weight of life's experiences. With over 11 years of sobriety and my own journey of personal growth, I've learned that sometimes understanding our past isn't enough. Our bodies can still hold on to patterns we're ready to move beyond.
As a Co-Founder and Certified Trauma-Informed Somatic Breathwork Practitioner, I bring a grounded, steady, and nonjudgmental presence to every session.
I work with people from all walks of life, including those navigating chronic stress, burnout, addiction recovery, and the demands of high-pressure professions.
You don't have to put everything into words to begin.
Whether we're together in person or connecting online, my role is to help you feel supported as you explore what's possible through your breath, at your own pace. You deserve the space to reconnect with yourself.
"Norm brings grounded resilience... So much love, grace, and skill." --Christina
"Participating in a breathwork session led by
practitioner Norm at SomaYama was an incredible experience. His calming presence, gentle guidance, and genuine passion for breathwork made it easy to trust the process." -- James
Norm Poulsen | Co-Founder & Certified SomaYama® Breath Practitioner
2 hr
From 80 US dollars
What Does an Online Session Look Like?
A real connection. A personal experience. From wherever you feel comfortable.
Your two-hour private session takes place live with Norm or Toni through Google Meet.
We begin with a conversation about what brings you here, what you're hoping to explore, and how you're feeling that day.
From there, we'll personally guide you through a Somatic Breathwork experience, with space to notice sensations, emotions, and whatever naturally arises.
You remain in control throughout. You can slow down, pause, or communicate what you need at any time.
We'll finish with time to gently reconnect, reflect, and integrate your experience.
You bring yourself. We'll bring the guidance.
All You Need Is a Little Space for Yourself.
You don't need special equipment, previous breathwork experience, or a perfectly peaceful home.
Just a few simple things:
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A private, comfortable space where you can lie down without interruptions.
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A yoga mat, bed, or comfortable surface, along with a pillow or blanket if you'd like.
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A reliable internet connection and a phone, tablet, or computer with Google Meet.
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Headphones, water, and tissues nearby for comfort.
We'll guide you through the experience, from your first breath to your final moments of reflection.
Come as you are. Everything else begins from there.
Your Next Chapter Can Begin Right Here.
You don't need to have all the answers. Just a willingness to explore what's possible.
Your first private, two-hour online session is just $80.
Choose the practitioner you connect with, and begin at your own pace.
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