A Breath of Fresh Air, Our Breathwork Journey

Hey There and Welcome!

We’re so glad you’ve stopped by! We’re Norm and Toni, the husband-and-wife team behind SomaYama® BREATH, and we’re absolutely thrilled to share this space with you. We've been together for five years, and during that time, we discovered a passion that completely turned our lives upside down—in the best way possible: Somatic Breathwork!

One of us (who shall remain anonymous) initially thought Somatic Breathwork sounded boring—“Ummm… Why would I want to focus on breathing?”, but soon she discovered (oops, gave it away) how engaging, exciting, and transformative it really is!  The breath is such a powerful, underrated tool for our emotional and physical healing.  It has helped us heal from past wounds, rediscover our passions, and reconnect with parts of ourselves that we kind of... misplaced along the way. You know, those pieces of you that go into hiding after life throws a few curveballs? Well, we’re back in touch with them, and it feels amazing.

Honestly, somatic breathwork has been so effective and transformative for us that we just had to share it with others. And that’s how SomaYama® BREATH was born! Our mission is simple (and we like to keep it that way): we want to help people like you heal from trauma, release emotional blockages, and live your fullest, happiest life. Whether you're juggling life’s everyday stresses, recovering from addiction, navigating trauma or grief, or just trying to reconnect with yourself, we’re here to support you on your healing journey.

We’re based right here in the beautiful Treasure Valley, and our somatic breathwork sessions are currently available in Nampa, Boise, Garden City, and Eagle—plus, we offer private group sessions at your location or even virtual sessions if that’s more your style!

Starting this blog is just one of the ways we’re excited to connect with you even more! We’ll be sharing personal stories, a little science behind somatic breathwork (don’t worry, we’ll keep it light!), healing tips, and everything you need to know about how breathwork can transform not just your body, but your mind and spirit too. We want this space to feel fun, inviting, and supportive—a place where you can take a deep breath and feel right at home.

So, whether you’re just curious about somatic breathwork or you’re ready to take the plunge into your own healing journey, we’re here to walk with you every step of the way. We can’t wait to see where this journey takes us, and we’re even more excited to have YOU join us on this adventure!

Thank you so much for being here, and we can’t wait to share more with you!

Looking Forward to Breathing With You,Toni & NormCertified Somatic Breathwork Practitioners and Founders of SomaYama® BREATH

www.SomaYamaBreath.com